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Kate (she/her) provides a strengths-based approach to therapy in which the alliance between the clinician and client is central.

She has experience working with depression, anxiety, complex trauma history, substance use disorders and other diagnoses. She utilizes different therapeutic modalities to inform her practice such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing and psychodynamic methods, but tailors her work to the client's needs.

Kate has a background in division I sports and has worked in the corporate sphere. Kate understands the physical, mental and emotional demands of athletics, academia and corporate careers, as well as, the toll they can take on our mental health. Kate will meet you where you are and provide a safe space to assist you in navigating life’s changes and challenges.