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Ashley (she/her) fosters a safe, warm environment where together, you can focus on your concerns and uncover ways to overcome them at your own pace. Ashley values a collaborative process that facilitates exploration and cultivation of your own strengths and innate wisdom.

Ashley’s experience in working with families, adolescents, and bereavement influences her current practice with individuals and couples. Ashley selects interventions that are best-suited for each individual, and often incorporates somatic and mindfulness approaches.

Ashley understands the ripple effects of anxiety, depression, and trauma. Whether you are experiencing them, or facing challenges with family, stress, loss, transitions, or any of life’s obstacles, Ashley hopes to support and empower you as you galvanize your inner resources and build tools for more easeful living.