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Jamie’s (she/her) approach is empathetic and collaborative, focusing on understanding your unique experiences and working together to develop practical strategies for growth. She aims to create a safe, supportive and non-judgmental space where you can openly explore your thoughts and feelings.

Jamie has gained valuable experience at community-based mental health clinics, where she worked with a diverse population facing severe mental illness and addiction. Jamie has supported individuals through challenges such as depression, anxiety, life transitions, PTSD, trauma and interpersonal relationships.